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	<title>Diet Pulpit &#187; weight loss</title>
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	<link>http://dietpulpit.com</link>
	<description>Blogging with Fattiude! Don't be a fool, eat for fuel. Hallelujah!</description>
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		<title>Week 65 and 66 Weighin</title>
		<link>http://dietpulpit.com/1922/week-65-and-66-weighin/</link>
		<comments>http://dietpulpit.com/1922/week-65-and-66-weighin/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 13:20:33 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Diary Of Fattitude]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Last weekend I was away for four days at Spirit of Womongathering, so no official weighin for Week 65.  Three vegetarian meals are served daily, and I enjoyed a small amount of a variety of fresh and healthy food while there without going overboard at any one meal.  I did a lot of walking around [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weeks 61 &#8211; 64 Weighin, Updates, and New Venture</title>
		<link>http://dietpulpit.com/1912/weeks-61-64-weighin-updates-and-new-venture/</link>
		<comments>http://dietpulpit.com/1912/weeks-61-64-weighin-updates-and-new-venture/#comments</comments>
		<pubDate>Mon, 31 May 2010 07:43:32 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Diary Of Fattitude]]></category>
		<category><![CDATA[organic vegetables]]></category>
		<category><![CDATA[weighin]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[womongathering]]></category>

		<guid isPermaLink="false">http://dietpulpit.com/?p=1912</guid>
		<description><![CDATA[I am now 25 lbs from goals! (5 more lbs dropped this month) Wahoo! As exciting as that is I am keeping in mind that NUMBERS do not count (not weight, not age, etc.) &#8211; yes it&#8217;s nice to have a visual goal to keep in sight, but my main focus is on getting healthy [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Clean Bill Of Health</title>
		<link>http://dietpulpit.com/1909/clean-bill-of-health/</link>
		<comments>http://dietpulpit.com/1909/clean-bill-of-health/#comments</comments>
		<pubDate>Fri, 14 May 2010 13:45:59 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Diary Of Fattitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietpulpit.com/?p=1909</guid>
		<description><![CDATA[Wahoo! Just got a clean bill of health from my cardiologist today. I no longer have to see him and I am off all medications. At my appointment back in Jan. 2009 &#8211; I was 282 lbs (on the office scale), had congestive heart failure, on high blood pressure medicine and an aspirn a day, [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Week 60 Weighin, A Milestone Reached, and New Photo</title>
		<link>http://dietpulpit.com/1898/week-60-weighin-a-milestone-reached-and-new-photo/</link>
		<comments>http://dietpulpit.com/1898/week-60-weighin-a-milestone-reached-and-new-photo/#comments</comments>
		<pubDate>Mon, 03 May 2010 15:04:34 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Diary Of Fattitude]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietpulpit.com/?p=1898</guid>
		<description><![CDATA[I have to admit I was totally stunned when I weighed myself this morning. I usually take an official scale reading on Saturday or Sunday but I was visiting my best friend Mama Kelly this weekend so didn&#8217;t have access to my home scale until this morning. May 1, 2010 &#8211; 170 lbs Can you [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Weeks 53 &#8211; 59 Weighins and Updates</title>
		<link>http://dietpulpit.com/1886/weeks-53-59-weighins/</link>
		<comments>http://dietpulpit.com/1886/weeks-53-59-weighins/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 12:26:08 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Diary Of Fattitude]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[The past few weeks have been a slow and steady progress to a healthier me.  I&#8217;m now finding that some of my extra large pants are getting to big and have dipped in to my small pile of large size clothes that I had set aside.  A few months ago I was fortunate to have [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Week 52 Weight &#8211; ONE YEAR!</title>
		<link>http://dietpulpit.com/1883/week-52-weight-one-year/</link>
		<comments>http://dietpulpit.com/1883/week-52-weight-one-year/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 16:45:00 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Diary Of Fattitude]]></category>
		<category><![CDATA[fatblogging]]></category>
		<category><![CDATA[qi gong]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietpulpit.com/?p=1883</guid>
		<description><![CDATA[Can you believe it has been a whole year since I officially got back on track and in that time I&#8217;ve a lost a total of 118.5 lbs, (and down 120 lbs from my highest weighin of 308 lbs on Jan. 31, 2009). However, the month before the &#8220;official&#8221; starting over date I was 308 [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Weeks 44 to 46 and reaching under 200 lbs</title>
		<link>http://dietpulpit.com/1869/weeks-44-to-46-and-reaching-under-200-lbs/</link>
		<comments>http://dietpulpit.com/1869/weeks-44-to-46-and-reaching-under-200-lbs/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 09:05:06 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Diary Of Fattitude]]></category>
		<category><![CDATA[fatblogging]]></category>
		<category><![CDATA[milestones]]></category>
		<category><![CDATA[weighin]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[It is official, the scale finally reads under 200 lbs &#8211; another milestone reached. 1/23/10 Week 46 199 lbs **ta da** 1/16/10 Week 45 200.5 lbs 1/9/10 Week 44 203 lbs This is about the time, in the past, where I have hit the wall. The wall is more then just a plateau, it is [...]]]></description>
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