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	<title>Diet Pulpit &#187; weight loss</title>
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	<link>http://dietpulpit.com</link>
	<description>Don&#039;t be a fool, eat for fuel.  Join me in my journey living healthier in body, mind and spirit.</description>
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		<title>From Size 3X to a Size 6!  WOW</title>
		<link>http://dietpulpit.com/2032/from-size-3x-to-a-size-6-wow/</link>
		<comments>http://dietpulpit.com/2032/from-size-3x-to-a-size-6-wow/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 04:01:26 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Diary Of Fattitude]]></category>
		<category><![CDATA[clothing size]]></category>
		<category><![CDATA[measurements]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[On New Year&#8217;s Day one of our family traditions is to browse a big mall, window shop, look for after the holiday bargains, enjoy one piece of Godiva chocolate each, and have fun together as a family. This year we chose the King of Prussia (in PA) mall and there was a new free service [...]]]></description>
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		<title>Week 84 &#8211; Week 93 Weighin &#8211; Reached my GOAL!!!!</title>
		<link>http://dietpulpit.com/2002/week-84-week-93-weighin-update/</link>
		<comments>http://dietpulpit.com/2002/week-84-week-93-weighin-update/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 07:26:58 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Diary Of Fattitude]]></category>
		<category><![CDATA[fatblogging]]></category>
		<category><![CDATA[weighin]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[I got my Christmas Wish &#8211; this morning&#8217;s official weighin is 137.5 lbs (two and half pounds under my goal!), equals a total of 170.5 lbs gone!   ****Happy Dancing**** The last couple of pounds were very stubborn &#8211; but that was to be expected.   It&#8217;s not how long it took, what matters is I am eating healthy and I [...]]]></description>
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		<title>Week 78 &#8211; 83</title>
		<link>http://dietpulpit.com/1941/week-78-83/</link>
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		<pubDate>Tue, 12 Oct 2010 12:18:08 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Diary Of Fattitude]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Here it is October already, and my 55th birthday is just around the corner (Oct. 30th). I know it&#8217;s been awhile since I updated, but I have been staying on track and I now only have 3.5 lbs to reach my goal. The last few excess pounds are slowly coming off, here&#8217;s a summary of [...]]]></description>
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