Posts Tagged ‘weight loss’

Week 52 Weight – ONE YEAR!

Can you believe it has been a whole year since I officially got back on track and in that time I’ve a lost a total of 118.5 lbs.
However, the month before the “official” starting over date I was 308 lbs, so I’ve actually lost 120 lbs all together since the beginning of the pre-op stage [...]

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Weeks 44 to 46 and reaching under 200 lbs

It is official, the scale finally reads under 200 lbs – another milestone reached.
1/23/10 Week 46 199 lbs **ta da**
1/16/10 Week 45 200.5 lbs
1/9/10 Week 44 203 lbs
This is about the time, in the past, where I have hit the wall. The wall is more then just a plateau, it is where I would reach [...]

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What I Enjoy Most About Losing 100 lbs

There are a lot of things I am enjoying about having lost 100 lbs, here is my top ten list:

Having a visible curve at the waist
Packed up and donated all my 3x, 2x and 1x clothes, since I never need them again – I have a lot more closet and drawer space now that I am [...]

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Four Weeks Post-Op Gastric Bypass Surgery – An Overview

It seems like these past four months flew by since I had gastric bypass surgery.  The six months leading up to surgery went a lot slower.
I weighed in today at 211 lbs, which is a total of 95.5 lbs lost ( 49.5 lbs in preparation for the surgery and 46 lbs post op).
Overall everything has been [...]

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Week 37 and 38 Weighin and Thanksgiving Overview

Another two weeks and the scale is still cooperating (**knock on wood**), with a total of 4.5 lbs lost in fourteen days.
Week 38: 213 lbs
Week 37: 214.5 lbs
Last Thursday was Thanksgiving – but I had a plan and I stuck to it. I had a packet of hemp oatmeal for breakfast which was very filling. [...]

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Week 34 and 36 Weighin

It’s been three months and 1 week since the gastric bypass surgery.   I am making progress, with a few bumps along the way but overall I’m doing well.  I am planning on writing a summary post later this week when have I have more time.  For now here’s my weighins for the past few weeks.
Week 36 217.5     [...]

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Week 26 thru 30 Weighin Updates – Seeing Some Progress

I know it has been awhile since I’ve updated my progress since my gastric bypass surgery on Aug. 6th and I do apologize. I’ve been focusing on structuring my eating, constructively dealing with emotional and mental obstacles and overall generally putting all my energy into getting healthy, enjoying life and taking one step at [...]

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Week 12 Weighin

Weight: 273.5 (a 2 1/2 lb loss for the week)
Food intake the same has it has been – Extend bar for breakfast, baby carrots for lunch, and fish or chicken with a bag of frozen veggies for dinner. Total daily calories between 700 to 850 a day.
I have managed to not have one taste [...]

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Work Out Woes? Six Secrets to Effective Weight Loss

Guest Writer:  Sarah Scrafford
You’ve been working out for at least an hour every day and yet your weight seems to be at a relative standstill, or worse, increasing rather than decreasing as you hoped and prayed it would. You’re at a loss to understand how your dedication to lose weight could turn out this way, [...]

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Fatbloggers Carnival

Welcome to the May 4, 2008 fourth edition of fatbloggers united blog carnival.
If you are listed below please link back, thank you.
James D. Brausch presents
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