Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
On New Year’s Day one of our family traditions is to browse a big mall, window shop, look for after the holiday bargains, enjoy one piece of Godiva chocolate each, and have fun together as a family. This year we chose the King of Prussia (in PA) mall and there was a new free service [...]
I got my Christmas Wish – this morning’s official weighin is 137.5 lbs (two and half pounds under my goal!), equals a total of 170.5 lbs gone! ****Happy Dancing**** The last couple of pounds were very stubborn – but that was to be expected. It’s not how long it took, what matters is I am eating healthy and I [...]
Here it is October already, and my 55th birthday is just around the corner (Oct. 30th). I know it’s been awhile since I updated, but I have been staying on track and I now only have 3.5 lbs to reach my goal. The last few excess pounds are slowly coming off, here’s a summary of [...]
I am ONLY 13.5 lbs away from reaching my goal (140 lbs). I am confident I will be able to get there and looking forward to years and years ahead of feeling great, having lots of energy and enjoying my life and being with my family and friends. Yesterday I had my one year check [...]
Last weekend I was away for four days at Spirit of Womongathering, so no official weighin for Week 65. Three vegetarian meals are served daily, and I enjoyed a small amount of a variety of fresh and healthy food while there without going overboard at any one meal. I did a lot of walking around [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
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