Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
Just in time for New Year’s, making a commitment to help stop the pollution from dumping water bottles into land fills is a great way to help the earth and very worthwhile resolution. My husband read an article awhile ago about how the whole bottled water market explosion was a surprise, that it was never [...]
The other day I wanted something refreshing to take with me to the movies (instead of getting a diet soda). My daughter and I went to see Game Plan (very cute movie by the way we both enjoyed it). So I stopped at the GNC store at the mall and got a cold bottle of [...]
Don’t be a fool, eat for fuel. This morning fellow health seekers I’d like to share with you a little video that discusses the benefits of water and chewing – simple advice but something we too often forget about. And now that we know what to drink and how to chew – here’s a little [...]
It’s been over two months now since I’ve given up diet soda and two and half weeks without any Crystal Light. Giving up my two diet “crutches” hasn’t been easy, I really don’t like plain water. However, I’m sticking with it. I know it will take time to get used to the new habits and [...]
Wouldn’t it be wonderful if water could help us heal our bodies, help us to lose weight? Oh wait – it does! And with the power of positive thought who knows what else it can do. The Power of Water – healing, weight loss and more? We all know we need to drink more water. [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
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