Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
Just in time for New Year’s, making a commitment to help stop the pollution from dumping water bottles into land fills is a great way to help the earth and very worthwhile resolution.
My husband read an article awhile ago about how the whole bottled water market explosion was a surprise, that it was never intended [...]
The other day I wanted something refreshing to take with me to the movies (instead of getting a diet soda). My daughter and I went to see Game Plan (very cute movie by the way we both enjoyed it). So I stopped at the GNC store at the mall and got a cold bottle of [...]
Don’t be a fool, eat for fuel.
This morning fellow health seekers I’d like to share with you a little video that discusses the benefits of water and chewing – simple advice but something we too often forget about.
And now that we know what to drink and how to chew – here’s a little video on [...]
It’s been over two months now since I’ve given up diet soda and two and half weeks without any Crystal Light. Giving up my two diet “crutches” hasn’t been easy, I really don’t like plain water. However, I’m sticking with it.
I know it will take time to get used to the new habits and the [...]
Wouldn’t it be wonderful if water could help us heal our bodies, help us to lose weight? Oh wait – it does! And with the power of positive thought who knows what else it can do.
The Power of Water – healing, weight loss and more?
We all know we need to drink more water. I know [...]
I had a great visit with my best friend and fellow blogger Mama Kelly this past weekend and we drank a ton of lemon water. She posted some of the health benefits of Lemons on other blog and I’d like to share there here too.
Mama Kelly’s simple recipe for lemonade: To 2 quarts of water [...]
Part 1 HERE. and Part 2 HERE.
I also found two companies who are bottling water infused with healing and good intentions.
Aquamantra was inspired by a 2004 film, “What the bleep do we know?” which discusses the underlying quantum uncertainties of our world and shows how reality is changed with every thought. Dr. Masaru Emoto, who [...]
Part 1 HERE.
Here is one recipe made the way the Sudanese do using Hibiscus flowers:
48 oz water, 3 cinnamon sticks (4-inches long) broken up, 2 TB Dried hibiscus flowers, 1 1⁄2-2 TB Honey, to taste. (For a stronger tea add more dried hibiscus.)
Add the dried hibiscus flowers to cold water, soak for two days in [...]
Water, one of the basic essentials of life. We are told to drink at least 8 glasses a day. When striving for a healthier lifestyle and eating plan, water definitely plays a big role, but it can get rather boring. So I did a research to see what I could find to make water more [...]
Have you heard that drinking ice cold water will cause you to burn calories as your body has to “warm up” the water in the body? This is actually a fact.
BUT it won’t be burning a lot of calories doing it. It could be said that every little bit helps and drinking water is good [...]
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