Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
Cheez-It made me the most popular person in the office today. I put some of the new Reduced Fat White Cheddar Cheez-It crackers in a large zip lock bag (so no one would know they were low fat) and let every one have a sample. People kept stopping by my desk all morning asking for [...]
I want to share with all of you one of those wonderful moments that happens between a mom and her daughter. The other night after dinner (skinless chicken breast and aspargus), I was thinking about having a little plain air popped popcorn (measured portion and within my daily limit of calories). So I was verbalizing [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
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