Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
SkinnySongs contacted me to do a review of their cd so I said sure send it along. I’m always open to trying out something new (all my reviews are done fore free by the way).
SkinnySongs is described on the website as “all-original, radio-hit-quality music…With fun, empowering lyrics that will inspire and encourage you to reach [...]
AARP magazine has some very good articles and this one caught my eye, 10 fat-fighting tricks of the naturally lean. Here is a brief summary:
Don’t Diet - Yo-yo dieting leads to increased likelihood of weight loss, more difficulty in losing weight, and for many obesity. Think in terms of making slow gradulal and permanent changes [...]
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