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	<title>Diet Pulpit &#187; running</title>
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	<description>Blogging with Fattiude! Don't be a fool, eat for fuel. Hallelujah!</description>
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		<title>Food For Thought</title>
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		<pubDate>Sun, 16 Mar 2008 12:59:26 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[diet wisdom]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[inspiration]]></category>
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		<category><![CDATA[running]]></category>

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		<description><![CDATA[If someone says, “Hey, I ran 100 miles this week. How far did you run?” Ignore him! What the hell difference does it make? The magic is in the man [or woman], not the 100 miles. (from subtitle of blog Run-a-about) A quote we should all keep in mind. The subtitle of the blog has [...]]]></description>
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