Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
I recently had the pleasure of using the Peapod online grocery shopping experience and having my order delivered directly to my home. Along with my review, I am able to offer all my readers a $20 discount code if you would also like to try it out. Here is the promotional code: BLOGPOST2 (code is [...]
Cheez-It made me the most popular person in the office today. I put some of the new Reduced Fat White Cheddar Cheez-It crackers in a large zip lock bag (so no one would know they were low fat) and let every one have a sample. People kept stopping by my desk all morning asking for [...]
Book Review – The 30-Day Diabetes Miracle Cookbook - Stop Diabetes with an easy to follow plant-based, carb-counting diet plan. (authors: Bonnie House, Diana Fleming, Ph.D, LDN, Linda Brinegar, Linda Kennedy, and Ian Blake Newman) Don’t let the title fool you – this is a cookbook that any one can enjoy and use to get healthy and\or [...]
This past weekend we went to the see the movie Kit Kittredge: An American Girl. We were pleasantly surprised that the movie was better then we expected. It was really good, fun, entertaining, the performances were captivating, and we all loved it (me, hubby, and our 12 year old daughter). It is an inspirational story that combines the hopes [...]
Bringing you another quality online resource to help you reach your health goals. Eat Better America is a free web site designed to provide useful recipes, nutrition, and fitness advice for an overall healthier lifestyle. The site was launched last year, and has recently redesigned to include new features. It is easy to navigate and contains a [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
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