Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
The second week at College Camp Angelgirl (my daughter) had a class called “Kids in the Kitchen International.” So every day she was bringing home goodies for us to sample. (First week she had the chocolate class, I shared the Chocolate Chip Biscotti recipe last week).
Here is a wonderful Key Lime Coconut [...]
Part 3 of 3: Diet Tips and History of Hunza
Hunza Bread Diet Tips -Suggestions on how to use HUNZA BREAD to lose weight. There are many ways to do it. This is another benefit – It’s flexible.
Suggestions - spread with a sugarfree jam, or 0 calorie butter-flavored spray, or spray with a small amount of extra [...]
Part 2 of 3 – More Hunza Bread Recipes
Recipe 2 – Hunza Bread
1 (.25 ounce) package active dry yeast
2 cups bread flour
1 cup whole wheat flour
1/4 cup wheat germ
1/4 cup packed brown sugar
1 teaspoon salt
2 tablespoons butter
3/4 cup golden raisins
1/4 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1 1/2 cups warm water (110 degrees F/45 degrees C)
Directions: [...]
Part 1 of 3
HUNZA “MIRACLE” BREAD RECIPES
(information & recipes from a variety of sources)
A blast from the past - a diet “miracle” from several years ago.
NOTE: From the various sources and recipes I estimate the calories to be approx. 80 to 100 per slice (if dried fruit and\or nuts are added the calories of course would be a bit [...]
Egg Combo Wraps (2 wraps = 1 serving) – A recipe that is a fast and easy meal (low calorie, low sodium).
This would make a great meal for breakfast, lunch or dinner, it is quick, light, satisfying and very tasty.
This is a combo I came up with one night based on what was in the [...]
I want to thank my good friend Mama Kelly for sharing her yummy recipe (she really is an awesome cook).
Roasted Eggplant and Pepper Spread
This is best made a day ahead. Can be used as a dip or spread, tossed with some whole wheat pasta, etc.
Ingredients:
a large eggplant (1.25 lbs.) – white ones are sweeter than [...]
Here is a sample of some quick, low calorie meal ideas, based on some of my favorites. Calories are estimated based on the packaging information.
Some of these may be too high in sodium to use every day if you need to watch your sodium intake, but they are a good example of how being creative can [...]
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STUMBLE!
