Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
I haven’t made these in a long time but I remember they were great. I was cleaning out my recipe box to pass along to my daughter and found it written out on a 3×5 card (not sure where it came from originally, a friend had given it to me). With Halloween right around [...]
Nichole asked me to take a look at her Chicken Taco Recipe, and I give it a thumbs up and will definitely be recommend it. The ingredients are easy to find in the grocery store and if you use a Tyson oven-roasted chicken (as she did) there is very little preparation required, just a little [...]
Egg Combo Wraps (2 wraps = 1 serving) – A recipe that is a fast and easy meal (low calorie, low sodium). This would make a great meal for breakfast, lunch or dinner, it is quick, light, satisfying and very tasty. This is a combo I came up with one night based on what was [...]
Heavenly Low Fat Pesto Sauce From Chef Tom: I enjoy a fresh pesto sauce now and again. For my birthday this year, my girlfriend Katie took me into Manhattan for dinner and a show. We ate at this nice little Italian restaurant. For our appetizer we ordered fresh tomato and mozzarella. They served it with [...]
Heavenly Recipe By Chef Tom: Summer is almost over, but there is plenty of time to enjoy the fresh flavors from the earths harvests ! The title says low fat, but that does not mean low flavor. This is a simple recipe that goes great for lunch or dinner. Feel free to experiment by adding [...]
HEAVENLY RECIPE From Chef Tom: I rarely purchase store bought chips anymore. It is healthier and more fun to make my own creations at home. I use corn or flour tortillas and this is also a great way to make use of any extra tortillas before they go stale. Feel free to experiment with the [...]
Here is a new heavenly recipes I came up with this weekend for the crock pot I call Lean Mean Green Chick – lean because it only has 3 grams of fat per serving, mean because it has a ton of garlic and a dash (or more if you like) of red pepper flakes, green [...]
A cookie with no sugar, 0 fat, 3.5 calories. A Cookie that is low fat, low carb, low calories (NOW even lower in calories – made without SUGAR) so it is safe for diabetics. Sweet Perfection instead of sugar in this recipe is even better for your diet then the original – less calories and [...]
***drum roll please*** Announcing the famous Chef Tom all the way from New York City. He will be featured here weekly with awesome healthy “heavenly” recipes he is creating espeically for all of you who read The Diet Pulpit. Low Fat Buffalo Style Chicken Salad: From Chef Tom: I’ve said it before and I will [...]
This is one of my favorite recipes to make when I am planning a special brunch for my family on the weekend. It is from a little booklet of healthy recipes I picked up years and years ago at the check out counter of a sumermarker, the title is “Star presents Hollywood’s hottest low-cal recipes [...]
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