Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
After Tuesday’s post on Food Porn, I thought I should focus on some healthy, low calorie snacks for the Thursday 13 this week. 13 Ultra Lo Calorie Snacks, 75 calories or less 1/2 cup of blueberries only have 37 calories 1 medium starfruit has 42 calories Each stalk of celery only has 6 calories 1 cup [...]
It’s the holiday season and we all have a millions things to do and life gets very hectic. It is also a time when eating healthy can take a backseat – I find having quick healthy options on hand helps a lot. This is a collection of tasty, quick and easy foods and tips I’ve put [...]
I haven’t made these in a long time but I remember they were great. I was cleaning out my recipe box to pass along to my daughter and found it written out on a 3×5 card (not sure where it came from originally, a friend had given it to me). With Halloween right around [...]
Egg Combo Wraps (2 wraps = 1 serving) – A recipe that is a fast and easy meal (low calorie, low sodium). This would make a great meal for breakfast, lunch or dinner, it is quick, light, satisfying and very tasty. This is a combo I came up with one night based on what was [...]
A cookie with no sugar, 0 fat, 3.5 calories. A Cookie that is low fat, low carb, low calories (NOW even lower in calories – made without SUGAR) so it is safe for diabetics. Sweet Perfection instead of sugar in this recipe is even better for your diet then the original – less calories and [...]
From Chef Tom: Napa Cabbage is the most popular family of Chinese cabbages seen in the supermarkets on the West and Orient. Napa cabbage has long, oblong-shaped leaves that are flat and wide. They are a pale green tending towards greenish white in the centre. Napa cabbage resembles a head of Romaine lettuce, only more [...]
Here are some tasty snacks to help you fight off temptation that Mama Kelly and I enjoy. They will satisfy your taste buds when the urge to snack is overwhelming or when hunger strikes and you need a quick fix. What are your favorite healthy snack ideas? Vanilla Latte 8 oz. of skim milk (80 [...]
This is one of my favorite recipes to make when I am planning a special brunch for my family on the weekend. It is from a little booklet of healthy recipes I picked up years and years ago at the check out counter of a sumermarker, the title is “Star presents Hollywood’s hottest low-cal recipes [...]
There are all kinds of temptations out there, and as you know I often point out the ones that are over loaded in calories and should be avoided! But when I find something that is tempting but good for you, I want to share those these too. I found this lovely, yummy banana strawberry pudding [...]
Fit and Free Pizza is only 4 WW pts, 252 calories, and tastes yummy! Fit and Free Pizza – A pizza lover’s dream come true without blowing your healthy eating plan. Pizza is one of my favorite comfort foods so I was thrilled to have found this product — just 10 minutes in the oven [...]
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