Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
I hope every one has a wonderful and happy Valentine’s Day. Here’s a collection of links to recipes and ideas to help you celebrate:
This Mama Cook on a diet has an awesome, easy recipe for a heart shaped dessert - Healthy, Low Point Valentine’s Dessert, looks elegant, contains no eggs, easy to make and yummy!
Check out this [...]
Start your year with the motto: Don’t be a fool, eat for fuel.
Can you believe it’s almost time for a whole new year and time to set new goals and resolutions. This year I want to do it smart, and set myself up for success by focusing on chosing resolutions that are achieveable and based [...]
The typical approach to dieting is depriving yourself, thinking about what you can’t have and what foods to eliminate from your kitchen, and losing extra pounds.
Well no more! This holiday season and New Year as I plan my resolutions, I’m taking a different approach and looking to ADD to my life rather then deprive and take away my [...]
Are you making them? The holidays are often busy, a little stressful, and it’s easy to fall into the habit of making these common mistakes. Plus all kinds of tasty temptations seem be every where. But keep in mind if you are not careful, you could be consuming 100, 200, 300 or even more of unnecessary [...]
I can so relate to this, though I usually visualize taking a sledge hammer to my scale this idea would work too for venting a bit of frustration and getting “serious” about losing weight. I found this little cartoon over on Half-Man’s blog (thank you for the laugh!).
Don’t let the scale ruin your holiday season [...]
Motto: Don’t be a fool, eat for fuel.
Rounding out the trio of diet wisdom posts on what Diets Don’t Do (previous two: Don’t Make You Beautiful and Don’t Make You Healthy, this morning I’d like to talk about how Diets Dont’ Make You Happy.
Around here at the Diet Pulpit, happiness is valued very highly - [...]
Just 10 more days to Christmas, the usual Saturday posting of Miracles of the Scales is on hold for the holiday season.
Did you know that the average holiday meal is often around 4,000 calories (enough to gain one pound)? The average person gains 1 to 7 lbs during the holiday season. This isn’t a disaster, [...]
Our motto: Don’t be a fool, eat for fuel.
Greetings fellow fatbloggers, health seekers and those seeking to trim down a bit of extra girth. Last week I spoke on how Diets Don’t Make You Beautiful, well to continue with the theme of what else diet’s don’t do, I’d like to discuss that dieting doesn’t make you [...]
Celebrating health and fitness goals together and building a supportive community one blog at time.
Join in celebrating and congratulating fellow health and weight loss bloggers and join in by adding your link below to a post about your successes in health goals, weighins, etc. Three cheers for everyone!
Miracles of the Scale Participants
1. Debbie
2. Robin
3. Judy
4. [...]
Earlier this week I shared lessons learned after over 80 weeks on the road to a healthy lifestyle (and losing over 90 lbs so far). After giving it some more thought I realized I have actually acquired a lot of other bits of wisom (a.k.a. useless trivia) too. Here’s a few:
Old taste buds can learn new tricks, [...]
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