Diet Pulpit

Here is a nice list of ways to get through the day feeling less hungry – which is always a good thing.  Some may be familiar, but probably some new ideas too.  25 Diet Tricks to Convince Your Body It’s Not Hungry One of my favorites from this list is “take a nap” – do [...]

Tags: health, hunger

You’ll have to excuse my tummy grumblings for a few days.  Today as promised I started back on the Medifast Diet.  Which means lots of tummy grumbling, a bit of grumpiness and a low grade migraine!   The first three days are the hardest, but hopefully the hunger will ease up and become bearable soon.  At [...]

Tags: diet, dieting, fatblogging, hunger

“To share often and much . . . . To know even one life has breathed easier because you have lived, this is to have succeeded.” ~ Ralph Waldo Emerson Tis the Season to be jolly and to give, so the Diet Pulpit Community Outreach team is hard at work doing our part to make [...]

Tags: charity, diet humor, hunger, stop hunger

Tis the season for giving and sharing – and one of causes I strongly support is ending hunger.  Folks (myself included) don’t always have a lot of time and money to spare so I also try to find ways that are quick and easy to help.  Here’s a fun online game that not only builds your vocabulary, but also [...]

Tags: charity, diet wisdom, health, hunger, stop hunger

To help keep your appetite under control you need to convince your stomach its full and give your body nutrition so it has enough energy to function. You don’t want to take your calories too low (under 1000 unless under a doctor’s supervision) or the body goes into starvation and slows down the metalobism. But [...]

Tags: calories, diet, dieting, feel full, health, hunger, lose weight, obesity, weight loss