Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
Wahoo! Just got a clean bill of health from my cardiologist today. I no longer have to see him and I am off all medications. At my appointment back in Jan. 2009 – I was 282 lbs (on the office scale), had congestive heart failure, on high blood pressure medicine and an aspirn a day, [...]
Thank you to everyone, from the bottom of my heart for their positive energy and good thoughts yesterday for my hubby, Teacherman, and my family. The appointment went very well. The cardiologist did an electric cardiogram in his office, and said what they are seeing is a couple of extra beats. Mostly like this may be [...]
Feb. 1 National Wear Red Day Love your heart! The American Heart Association’s National Wear Red Day will take place on Friday, February 1, 2008. Wear Red Day is part of the Go Red For Women campaign, a nationwide movement celebrating the energy, passion and power we have to band together and wipe out [...]
Getting a handle on things and resisting temptation – I am slowly adjusting to the new diet restrictions, reading a lot, and I went shopping to get some things in the house I can have for this week. I had to go over my sister’s house yesterday for my nephew’s birthday party. They had a [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
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