Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
I tossed together a quick, easy and healthy soup this weekend and it came out so yummy I wanted to share the recipe here. Since I’m always on a diet, I don’t cook very often so it was a real treat for me. Hubby does most of the cooking for himself and my daughter. But this [...]
Last weekend I tried out my brand new Blendtec Blender and made my first batch of green smoothies. Let me just say this blender is awesome! It was a lot of fun because I was over my best friend’s (Mama Kelly) house and everyone got to taste them (the kids too). I made four different blends. I [...]
Dr. Gourmet has training in medicine and in food preparation so the healthy recipes he creates are about eating great food that just happens to be good for you. His new software for menu planning is very exciting and just launched this week. I’ve tested it and it is very cool, I will definitely be [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
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