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	<title>Diet Pulpit &#187; health</title>
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	<link>http://dietpulpit.com</link>
	<description>Don&#039;t be a fool, eat for fuel.  Join me in my journey living healthier in body, mind and spirit.</description>
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		<title>2011 New Year Resolutions</title>
		<link>http://dietpulpit.com/1996/2011-new-year-resolutions-2/</link>
		<comments>http://dietpulpit.com/1996/2011-new-year-resolutions-2/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 04:01:57 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Wise Woman]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[New Years]]></category>
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		<description><![CDATA[Wise Woman Life Lesson &#8211; New Year Resolutions: When setting goals and New Year Rsolutions, chose only a few to focus on, break them down into manageable steps, and don&#8217;t stress over unrealisstic deadlines or obstacles. There are a 100 resolutions and goals I’d like to do, but I have learned that most things that [...]]]></description>
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		<title>Clean Bill Of Health</title>
		<link>http://dietpulpit.com/1909/clean-bill-of-health/</link>
		<comments>http://dietpulpit.com/1909/clean-bill-of-health/#comments</comments>
		<pubDate>Fri, 14 May 2010 13:45:59 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Diary Of Fattitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Wahoo! Just got a clean bill of health from my cardiologist today. I no longer have to see him and I am off all medications. At my appointment back in Jan. 2009 &#8211; I was 282 lbs (on the office scale), had congestive heart failure, on high blood pressure medicine and an aspirn a day, [...]]]></description>
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		<title>What I Enjoy Most About Losing 100 lbs</title>
		<link>http://dietpulpit.com/1863/what-i-enjoy-most-about-losing-100-lbs/</link>
		<comments>http://dietpulpit.com/1863/what-i-enjoy-most-about-losing-100-lbs/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 17:31:52 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Diary Of Fattitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[There are a lot of things I am enjoying about having lost 100 lbs, here is my top ten list: Having a visible curve at the waist Packed up and donated all my 3x, 2x and 1x clothes, since I never need them again &#8211; I have a lot more closet and drawer space now that [...]]]></description>
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