Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
There are a lot of things I am enjoying about having lost 100 lbs, here is my top ten list:
Having a visible curve at the waist
Packed up and donated all my 3x, 2x and 1x clothes, since I never need them again – I have a lot more closet and drawer space now that I am [...]
Well the results are on in from my sleep test. A sleep test score of 35+ means extremely severe sleep apenea. My test results: 60.
That means I stop breathing 60 times a minute.
I am, to say the least, not a happy camper right now. I have to schedule a second sleep test in order to get the stupid [...]
Weight – 285 lb, which is a 4.5 loss for the week. It’s a nice boost.
I wasn’t all that hungry this week so I was able to keep my calories really low. And even though I had the baby shower last Sunday I didn’t eat much there either. It was a brunch, served family style – [...]
Last night I went for a sleep test. It wasn’t all that bad and I managed to get a enough sleep for the evaluation (they need at least 4 hours but prefer more). The sleep test was required by the pulmonary doctor as part of the evaluation process to qualify for gastric bypass surgery (planned [...]
Yesterday was my third visit to the weight loss surgery center and this time I met with the surgeon, (instead of the director) and went over some of the pre-op tests results that have come back.
My weighin at the office was 295 lbs, only a lb and half more than the home scale. The nurse [...]
As I mentioned in my previous post, I was diagnosed with gastritis and Barrett’s esaphogus this past Monday, but the doctor gave me no instructions, no information, and doesn’t want to see me for two to three months.
I have NO symptoms at all, so I was a bit shocked by the diagnosis, and also completely [...]
I’m sure everything will work out eventually, but right now I’m not a happy camper. This past Monday I had the upper gastrointestinal endoscopy and colonoscopy done.
The preparation for the colonoscopy over the weekend was the usual hell and I was totally miserable by the time I arrived at the hospital Monday at 10 a.m. After [...]
I have very long hair (down past my waist) so I’m always interested in ways to keep it healthy and was very glad to try out a sample of Viviscal, the All-Natural Supplement Proven to Improve Hair Quality and Growth
According to hair expert and tricologist Vetta Thompson, “Viviscal decreases hair loss and regenerates new hair growth by [...]
2009 Keep the Beat Calendar – made by the National Institutes of Health (NIH) National Heart Lung and Blood Institute (NHLBI).
Last year I posted about the 2008 Keep the Beat Calender. And now the new calendar is ready for 2009 and I highly recommend it too. The updated calendar features new artwork and new themes, [...]
Here is a nice list of ways to get through the day feeling less hungry – which is always a good thing. Some may be familiar, but probably some new ideas too.
25 Diet Tricks to Convince Your Body It’s Not Hungry
One of my favorites from this list is “take a nap” – do you think [...]
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