Posts Tagged ‘goals’

Week 60 Weighin, A Milestone Reached, and New Photo

I have to admit I was totally stunned when I weighed myself this morning. I usually take an official scale reading on Saturday or Sunday but I was visiting my best friend Mama Kelly this weekend so didn’t have access to my home scale until this morning. May 1, 2010 – 170 lbs Can you [...]

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Week 47 Weighin and Milestone Goals

Another week and another step further away from the 200 lb line on the scale.  Today’s weighin: 197 lb, down two more pounds from last week’s scale reading when I reached the milestone of weighing in under 200 lbs.   The next milestones I am focusing on are: reaching 185 lbs, the weight I was when I [...]

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Setting New Realistic Goals

As I move ahead preparing for making a huge change in my life with the gastric bypass surgery I thought it would be a good idea to set down some new goals, just a few that clear and doable for the road ahead. I want to focus on small steps that are achieveable and measurable, rather then [...]

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Changing My Goal

  I am changing my goal officially (see near top of right side bar under photo) from a goal of healthy weight of 140 lbs to a long term goal of Living Healthy to 100 and beyond.  Who wants to join me in setting their goal for a Fabulous, Awesome, Tenacious and Healthy life (a.k.a. F.A.T. Attitude) [...]

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No apologies or excuses

The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is the [...]

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Gotta Get Goals

I got tagged by Fat Ladysingz, who was tagged by Emperor Anton. For the official information on where it all started and how to join in, here is the original Gotta-get-goals post. Having goals is a good thing, writing them helps get you focused so you actually work on them. Join in and let everyone [...]

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Motivation To Eat For Fuel

 “Nothing tastes as good as being healthy feels.” Eating less, making better food choices, exercising and losing weight are not just about being thinner — the big motivation for me is to feel better and have more energy so I can do more with my family and enjoy life. At age 50+ being thin would [...]

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Introduction

NOTE:  this is my first fatblogging post which started out as a free wordpress blog named “Incredible Shrinking Ladies”  (co-authored with my best friend Mama Kelly) – since starting my own blog (April 1, 2007) and moving to my own domain all content from the free blog has been moved here. Greetings everyone and welcome to my blog. [...]

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