Posts Tagged ‘goals’

Changing My Goal

 
I am changing my goal officially (see near top of right side bar under photo) from a goal of healthy weight of 140 lbs to a long term goal of Living Healthy to 100 and beyond. 
Who wants to join me in setting their goal for a Fabulous, Awesome, Tenacious and Healthy life (a.k.a. F.A.T. Attitude)  instead of [...]

Tags: , ,

No apologies or excuses

The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it. This is the [...]

Tags: , , , , , , ,

Gotta Get Goals

I got tagged by Fat Ladysingz, who was tagged by Emperor Anton. For the official information on where it all started and how to join in, here is the original Gotta-get-goals post. Having goals is a good thing, writing them helps get you focused so you actually work on them. Join in and let everyone [...]

Tags: , ,

Motivation To Eat For Fuel

 “Nothing tastes as good as being healthy feels.”
Eating less, making better food choices, exercising and losing weight are not just about being thinner — the big motivation for me is to feel better and have more energy so I can do more with my family and enjoy life.
At age 50+ being thin would be nice, [...]

Tags: , , , , , ,

Introduction

NOTE:  this is my first fatblogging post which started out as a free wordpress blog named “Incredible Shrinking Ladies”  (co-authored with my best friend Mama Kelly) - since starting my own blog (April 1, 2007) and moving to my own domain all content from the free blog has been moved here.
Greetings everyone and welcome to my blog.
I will [...]