Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
It is getting to be that time of year for looking ahead, planning for the New Year and setting new goals. One goal that I will always have every year is to continue to improve my health and take good care of myself. Part of that means reaching and maintaining a healthy weight. I only [...]
As I move ahead preparing for making a huge change in my life with the gastric bypass surgery I thought it would be a good idea to set down some new goals, just a few that clear and doable for the road ahead. I want to focus on small steps that are achieveable and measurable, rather then [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
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