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	<title>Diet Pulpit &#187; fitness</title>
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	<link>http://dietpulpit.com</link>
	<description>Don&#039;t be a fool, eat for fuel.  Join me in my journey living healthier in body, mind and spirit.</description>
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		<title>Motion creates Emotion!</title>
		<link>http://dietpulpit.com/716/motion-creates-emotion/</link>
		<comments>http://dietpulpit.com/716/motion-creates-emotion/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 16:35:17 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Health & Diet Tips]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[guest blogger]]></category>

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		<description><![CDATA[GUEST BLOGGER - ALWAYS HAVE A TOOTHPICK.    AND, if we will get our butts off the couch once in awhile and move around a little bit we might find that not only will our emotions get better but we might just burn off a calorie or two! I mean, we ought to be ashamed of [...]]]></description>
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		<title>Food For Thought</title>
		<link>http://dietpulpit.com/689/food-for-thought-16/</link>
		<comments>http://dietpulpit.com/689/food-for-thought-16/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 12:59:26 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[diet wisdom]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[If someone says, “Hey, I ran 100 miles this week. How far did you run?” Ignore him! What the hell difference does it make? The magic is in the man [or woman], not the 100 miles. (from subtitle of blog Run-a-about) A quote we should all keep in mind. The subtitle of the blog has [...]]]></description>
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		<title>Physical Exercises</title>
		<link>http://dietpulpit.com/563/physical-exercises/</link>
		<comments>http://dietpulpit.com/563/physical-exercises/#comments</comments>
		<pubDate>Tue, 27 Nov 2007 05:30:39 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>

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		<description><![CDATA[In my quest to get moving more I found a very good new blog Physical Exercises &#8211; packed with exercises to build a free work out program. It covers a variety of exercises in easy to understand language, covering all the basics for &#8220;toned arms and legs, flat abs and not a double chin in [...]]]></description>
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