Diet Pulpit

GUEST BLOGGER - ALWAYS HAVE A TOOTHPICK.    AND, if we will get our butts off the couch once in awhile and move around a little bit we might find that not only will our emotions get better but we might just burn off a calorie or two! I mean, we ought to be ashamed of [...]

Tags: diet tips, fitness, guest blogger

If someone says, “Hey, I ran 100 miles this week. How far did you run?” Ignore him! What the hell difference does it make? The magic is in the man [or woman], not the 100 miles. (from subtitle of blog Run-a-about) A quote we should all keep in mind. The subtitle of the blog has [...]

Tags: diet wisdom, fitness, inspiration, quote, running

In my quest to get moving more I found a very good new blog Physical Exercises – packed with exercises to build a free work out program. It covers a variety of exercises in easy to understand language, covering all the basics for “toned arms and legs, flat abs and not a double chin in [...]

Tags: exercise, fitness

Since my post about 100 days headstart for New Year’s I’ve been on the look out for ideas and products that can help all of us get prepared and keep our resolutions.  The National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health has a popular tool that can help everyone make healthy choices in [...]

Tags: 2008, diet, dieting, fitness, health, healthy choices, new years resolutions

You dont need a gym to get fit – Inspired by Rocky, this video will show you how to get fit without ever settting foot in a gym, Rocky is Back. Watch, learn, be inspired – now get out there and “go the distance!” ******************** Technorati Tags diet dieting weight loss health lose weight diet [...]

Tags: diet, diet humor, dieting, fitness, lose weight, weight loss