Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
It is amazing what a few weeks can do when you stay focused, get moving and put your health at the top of the priority list. I’ve incorporated daily walking into my schedule and it has really added to my energy levels, positive mental and emotional outlook, and is helping to keep the scale to [...]
Can you believe it has been a whole year since I officially got back on track and in that time I’ve a lost a total of 118.5 lbs, (and down 120 lbs from my highest weighin of 308 lbs on Jan. 31, 2009). However, the month before the “official” starting over date I was 308 [...]
Another month and a giant step away from being 200 lbs – down to 190 lbs so far, for a total of 118 pounds lost. There is less than a week to go to mark my one year anniversary of starting over and I’m looking forward to the next year to continue making progress towards [...]
Another week and another step further away from the 200 lb line on the scale. Today’s weighin: 197 lb, down two more pounds from last week’s scale reading when I reached the milestone of weighing in under 200 lbs. The next milestones I am focusing on are: reaching 185 lbs, the weight I was when I [...]
It is official, the scale finally reads under 200 lbs – another milestone reached. 1/23/10 Week 46 199 lbs **ta da** 1/16/10 Week 45 200.5 lbs 1/9/10 Week 44 203 lbs This is about the time, in the past, where I have hit the wall. The wall is more then just a plateau, it is [...]
Happy New Year one and all! We had a wonderful holiday and I hope yours was happy, healthy, and blessed. I was able to use up the rest of my vacation time for a full two weeks off from work from Dec. 18th to Jan. 3. We visited with family and friends and overall it was [...]
Another two weeks and the scale is still cooperating (**knock on wood**), with a total of 4.5 lbs lost in fourteen days. Week 38: 213 lbs Week 37: 214.5 lbs Last Thursday was Thanksgiving – but I had a plan and I stuck to it. I had a packet of hemp oatmeal for breakfast which [...]
It’s been three months and 1 week since the gastric bypass surgery. I am making progress, with a few bumps along the way but overall I’m doing well. I am planning on writing a summary post later this week when have I have more time. For now here’s my weighins for the past few weeks. Week 36 [...]
Very slowly, with lots of bumps along the way, I have managed to drop a few pounds overall. Week 31 10/10/09 – 226 lbs (-1) Week 32 10/17/09 – 225 lbs (-1 lbs) Week 33 10/24/09 – 223.5 lbs (-1.5) At one point last week on Thursday I weighed in at 220 lbs – I [...]
I know it has been awhile since I’ve updated my progress since my gastric bypass surgery on Aug. 6th and I do apologize. I’ve been focusing on structuring my eating, constructively dealing with emotional and mental obstacles and overall generally putting all my energy into getting healthy, enjoying life and taking one step at time [...]
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