Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
I got my Christmas Wish – this morning’s official weighin is 137.5 lbs (two and half pounds under my goal!), equals a total of 170.5 lbs gone! ****Happy Dancing**** The last couple of pounds were very stubborn – but that was to be expected. It’s not how long it took, what matters is I am eating healthy and I [...]
It is amazing what a few weeks can do when you stay focused, get moving and put your health at the top of the priority list. I’ve incorporated daily walking into my schedule and it has really added to my energy levels, positive mental and emotional outlook, and is helping to keep the scale to [...]
Can you believe it has been a whole year since I officially got back on track and in that time I’ve a lost a total of 118.5 lbs, (and down 120 lbs from my highest weighin of 308 lbs on Jan. 31, 2009). However, the month before the “official” starting over date I was 308 [...]
Another month and a giant step away from being 200 lbs – down to 190 lbs so far, for a total of 118 pounds lost. There is less than a week to go to mark my one year anniversary of starting over and I’m looking forward to the next year to continue making progress towards [...]
Another week and another step further away from the 200 lb line on the scale. Today’s weighin: 197 lb, down two more pounds from last week’s scale reading when I reached the milestone of weighing in under 200 lbs. The next milestones I am focusing on are: reaching 185 lbs, the weight I was when I [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
Feedburner
