Posts Tagged ‘fat’

Anatomy of a Fat Cell

Anatomy of a Fat Cell
(by Lady Rose)

20% emotional baggage (stress, depression, boredom, etc.)
20% past parental programming (i.e. clean your plate, cookies fix all boo boos, etc.)
20% love of food
10% slug syndrome and couch potatoitis
10% bad habits
10% chocolate addiction (women) or beer addiction (men), (note: substitute favorite food addiction(s) for either)
10% water

 
Anatomy of a Muscle

20% [...]

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Diet SOS

I went food shopping this weekend and got in lots of cucumbers, celery, baby carrots, broccoli, cherry tomatoes, a bottle of low fat Ranch dressing (I know, I know, the dressing is a bit of an indulgence but I am measuring and counting it in my daily calories, it is 30 calories a TBL.), Activa [...]

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Fat Cat Blues

Well today I’m feeling like the fat cat in the photo above.  Unfortunately, the scale is also confirming that I am indeed FAT and growing steadily (ugh!).  
I had a small indulgence last night.  Hubby made a big pot of pencil points with a tomato sauce and boneless\skinless chicken breast.  I had one small chicken breast [...]

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