Diet Pulpit

This is an article I read awhile back over on the MSNBC news page: But, it’s healthy … and other dieting mistakes, why do so many fail at weight loss? Experts offer 5 key reasons. This article has a lot of great advice and really points out how important it is that people KNOW what [...]

Tags: calories, diet, dieting, dieting tips, healthy, lose weight, weight loss

It’s been over two months now since I’ve given up diet soda and two and half weeks without any Crystal Light. Giving up my two diet “crutches” hasn’t been easy, I really don’t like plain water. However, I’m sticking with it. I know it will take time to get used to the new habits and [...]

Tags: diet, dieting, dieting tips, health, lose weight, water, weight loss

After a couple of weeks of the scale mishaving, and a few readers also having similar unexplained scale ups and downs, I thought it would be a good idea for a quick review of some basics — keeping in mind that it’s overwell health that is important NOT numbers on the scale. Sticking to the [...]

Tags: diet, dieting, dieting tips, health, lose weight, weight loss

And I don’t just mean eating more veggies (though that is good for you too). Besides all the other harmful side affects (lung and breathing problems, headaches, impaired nervous sytem, etc.) of the toxins in household cleaners they can also be contributing to the overload of toxins that are causing our livers to function poorly, [...]

Tags: diet, dieting, dieting tips, health, lose weight, vegetables, weight loss

You know you had a great week – ate right, got in some exercise, but the scale just refuses to cooperate and shows an increase, how do you react? There is always the option of taking a hammer to the scale but that really isn’t productive. Take heart – those frustrating unexplained scale mishaps happen [...]

Tags: diet, dieting, dieting tips, health, lose weight, weight loss