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	<title>Diet Pulpit &#187; diet</title>
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	<link>http://dietpulpit.com</link>
	<description>Don&#039;t be a fool, eat for fuel.  Join me in my journey living healthier in body, mind and spirit.</description>
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		<title>Week 78 &#8211; 83</title>
		<link>http://dietpulpit.com/1941/week-78-83/</link>
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		<pubDate>Tue, 12 Oct 2010 12:18:08 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Diary Of Fattitude]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Here it is October already, and my 55th birthday is just around the corner (Oct. 30th). I know it&#8217;s been awhile since I updated, but I have been staying on track and I now only have 3.5 lbs to reach my goal. The last few excess pounds are slowly coming off, here&#8217;s a summary of [...]]]></description>
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		<title>Week 12 Weighin</title>
		<link>http://dietpulpit.com/1758/week-12-weighin/</link>
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		<pubDate>Sat, 23 May 2009 13:41:54 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Diary Of Fattitude]]></category>
		<category><![CDATA[diet]]></category>
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		<description><![CDATA[Weight: 273.5 (a 2 1/2 lb loss for the week) Food intake the same has it has been &#8211; Extend bar for breakfast, baby carrots for lunch, and fish or chicken with a bag of frozen veggies for dinner. Total daily calories between 700 to 850 a day. I have managed to not have one [...]]]></description>
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		<title>Week 126 Weighin</title>
		<link>http://dietpulpit.com/1484/week-126/</link>
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		<pubDate>Sat, 25 Oct 2008 12:09:14 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Diary Of Fattitude]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fatblogging]]></category>
		<category><![CDATA[weighin]]></category>
		<category><![CDATA[weight loss surgery]]></category>

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		<description><![CDATA[Weight 290 &#8211; same as last week Staying the same at this point is a success, at least I haven&#8217;t gained this week. I met with my NEW cardiologist yesterday.  I like him, he was very patient, took his time, went over my past records and we talked a lot, and not once did he [...]]]></description>
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