Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
DO NOT DISTURB: CHOCOLATE FANTASY IN PROGRESS This week my refrigerator is rapidly being filled to the brim with chocolate goodies of various sizes, shapes, and textures; each one more delicious then the next. This week, Angelgirl (my 12 year old daughter) is taking a summer chocolate cooking class at College Camp and every day she [...]
One of the keys to successful dieting is being able to distinguish between real hunger and cravings. Most advertising for food and the smell and ingredients of foods is designed to lure us into thinking we are hungry and wanting more — i.e., the smell of the wonderful oversized cookies and cinnamon buns at the [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
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