Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
With a wink to all the Seinfeld’s fans, this isn’t about the episode where the foursome makes a bet on who can last the longest and not take certain matters in hand to satisfy certain physical urges. However, it is about who or what is really in charge – you (your mind) or your body. [...]
How to face a Monday morning when anxiety strikes and you really, really, really don’t want to go out that door and face the day? I don’t have a magic spell to make a Monday morning easier to face or a quick fix either, but I do manage to plow ahead and make it through the day [...]
I recently posted on the topic of Role Models on the Blue Ribbon Bloggers blog (that I am happily a member of). It got me to thinking just how much of a difference role models make in our lives. Even if their influence isn’t manifested until later in life, having a positive influence, kindness, [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
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