Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
With a wink to all the Seinfeld’s fans, this isn’t about the episode where the foursome makes a bet on who can last the longest and not take certain matters in hand to satisfy certain physical urges. However, it is about who or what is really in charge – you (your mind) or your body.
We [...]
I’m still relaxed and holding on to as much of the happy glow as I can from my four day trip to Womon Gathering. Today is the first day back at work and thankfully the workload is not awful, just a little hectic.
I don’t want to start thinking of yet another “diet” right away and [...]
You all know my motto: Don’t be a fool, eat for fuel. Eating should be about nutrition and having a healthy, stron g body - not starving and worry about the numbers of a scale or fitting into some unrealistic sized dress. The sad thing is, the obsession to be thin and diet starts at a very young [...]
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STUMBLE!
