Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
It is amazing what a few weeks can do when you stay focused, get moving and put your health at the top of the priority list. I’ve incorporated daily walking into my schedule and it has really added to my energy levels, positive mental and emotional outlook, and is helping to keep the scale to [...]
I am ONLY 13.5 lbs away from reaching my goal (140 lbs). I am confident I will be able to get there and looking forward to years and years ahead of feeling great, having lots of energy and enjoying my life and being with my family and friends. Yesterday I had my one year check [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
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