Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
Last weekend I was away for four days at Spirit of Womongathering, so no official weighin for Week 65. Three vegetarian meals are served daily, and I enjoyed a small amount of a variety of fresh and healthy food while there without going overboard at any one meal. I did a lot of walking around [...]
One of the biggest lessons I’ve learned in my journey to regain my health is that willpower is not the answer. Willpower ebbs and flows. It is helpful at times, but a lot of times it is not enough to keep you putting one foot in front of the other to reach a goal. I [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
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