May Diet Pulpit Archives

Weeks 61 – 64 Weighin, Updates, and New Venture

I am now 25 lbs from goals! (5 more lbs dropped this month) Wahoo! As exciting as that is I am keeping in mind that NUMBERS do not count (not weight, not age, etc.) – yes it’s nice to have a visual goal to keep in sight, but my main focus is on getting healthy [...]

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Clean Bill Of Health

Wahoo! Just got a clean bill of health from my cardiologist today. I no longer have to see him and I am off all medications. At my appointment back in Jan. 2009 – I was 282 lbs (on the office scale), had congestive heart failure, on high blood pressure medicine and an aspirn a day, [...]

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Week 60 Weighin, A Milestone Reached, and New Photo

I have to admit I was totally stunned when I weighed myself this morning. I usually take an official scale reading on Saturday or Sunday but I was visiting my best friend Mama Kelly this weekend so didn’t have access to my home scale until this morning. May 1, 2010 – 170 lbs Can you [...]

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