November Diet Pulpit Archives

Week 37 and 38 Weighin and Thanksgiving Overview

Another two weeks and the scale is still cooperating (**knock on wood**), with a total of 4.5 lbs lost in fourteen days.
Week 38: 213 lbs
Week 37: 214.5 lbs
Last Thursday was Thanksgiving – but I had a plan and I stuck to it. I had a packet of hemp oatmeal for breakfast which was very filling. [...]

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Week 34 and 36 Weighin

It’s been three months and 1 week since the gastric bypass surgery.   I am making progress, with a few bumps along the way but overall I’m doing well.  I am planning on writing a summary post later this week when have I have more time.  For now here’s my weighins for the past few weeks.
Week 36 217.5     [...]

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