Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
I’m taking the day off today to relax and enjoy my 54th birthday. We will be celebrating on Sunday with a trip to Medieval Times (more about that later). I feel like I’ve been celebrating already for a few weeks with all the fun things I’ve been up too lately. Late Sept. I went to [...]
Very slowly, with lots of bumps along the way, I have managed to drop a few pounds overall. Week 31 10/10/09 – 226 lbs (-1) Week 32 10/17/09 – 225 lbs (-1 lbs) Week 33 10/24/09 – 223.5 lbs (-1.5) At one point last week on Thursday I weighed in at 220 lbs – I [...]
I know it has been awhile since I’ve updated my progress since my gastric bypass surgery on Aug. 6th and I do apologize. I’ve been focusing on structuring my eating, constructively dealing with emotional and mental obstacles and overall generally putting all my energy into getting healthy, enjoying life and taking one step at time [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
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