July Diet Pulpit Archives

Week 20 Weighin

Weight 260 lbs; half pound loss from last week’s weighin. However, this is the weight for today (Sunday). My normal weighin day is Saturday (yesterday) – but I had gained 2.5 lbs for NO reason at all. My calorie intake for the week was under 900 calories every single, with some days way under 800 [...]

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Weighin Weeks 16 to 19

I have been sticking with my eating plan even though I have taken a bit of a break from blogging these past few weeks. I’ve been feeling like I’m in a state of limbo and out of sorts lately for various reasons, and I haven’t been able to muster up the energy to do much [...]

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