Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
Well the results are on in from my sleep test. A sleep test score of 35+ means extremely severe sleep apenea. My test results: 60. That means I stop breathing 60 times a minute. I am, to say the least, not a happy camper right now. I have to schedule a second sleep test in order to get [...]
Weight – 285 lb, which is a 4.5 loss for the week. It’s a nice boost. I wasn’t all that hungry this week so I was able to keep my calories really low. And even though I had the baby shower last Sunday I didn’t eat much there either. It was a brunch, served family style [...]
This past Monday was my monthly visit at Weight Loss Clinic – weighin at the office 292 lbs (so only a 3 lb loss from the last months) – however it was not a full month, it was actually only 3 weeks (due to having last month’s visit bumped up a week). Any way, at [...]
I have posted a brief outline of the day and a few batches of photos on my other blog. I will be posting a couple more batches photos there each day so please stop by often. Below are the links to posts so far. Enjoy! Overview Part 1, Brief Outline of the Day Part 2, and First [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
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