Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
I was pleasantly surprised this past Tuesday when I attended my first weight loss surgery support group. It is a monthly meeting from 6-8 p.m., hosted by the staff of the medical group that I am going to for my gastric bypass surgery. It is required that I attend monthly until my surgery and highly [...]
“My doctor told me to stop having intimate dinners for four, unless there are three other people. ” ~Orson Welles Just a little something I’ll be keeping in mind while I figure out my food plan for the upcoming month. Post Footer automatically generated by Add Post Footer Plugin for wordpress.
Here are my weighins for the past two weeks: last week (#142) 307 lbs and this week (#143) 306.5 lbs. A one and half pound decrease from week #141 (on the home scale). Nice to see there wasn’t a gain for 2 weeks, but definitely not much to get excited about, especially since I will be [...]
As I move ahead preparing for making a huge change in my life with the gastric bypass surgery I thought it would be a good idea to set down some new goals, just a few that clear and doable for the road ahead. I want to focus on small steps that are achieveable and measurable, rather then [...]
You know you are getting old when the hair accessory you have used everyday for decades is now considered vintage (selling on ebay for $4.99 a packge Vintage Goody Hair Ponytail Holder Twin Bead 1989). A package contains 10 holders, and each one lasts about a month or so before it stretches too much and needs [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
Feedburner
