Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
Weight 290 – same as last week Staying the same at this point is a success, at least I haven’t gained this week. I met with my NEW cardiologist yesterday. I like him, he was very patient, took his time, went over my past records and we talked a lot, and not once did he [...]
I care about our country, about our future, and about our safety. I am providing this information just as a heads-up, so folks are not frightened should Al-Queda pop-up (like a new tape appearing with threats) and decide their vote based on fear. THINK first, and don’t let them sway your vote. They want to [...]
OAKLAND, California – October 16, 2008 – Walk into any grocery store and there’s likely to be a Halloween aisle brimming over with candy. Those who struggle with mindless eating have already begun to wonder how they’ll stay clear of trick-or-treat sweets. Many people find that Halloween spurs a particularly tough time of the year, [...]
Weight 290 -1 lb At this weight one or two pounds either way really isn’t a big deal. I’m just happy I haven’t gained any more in two weeks. I am exhausted this week and really busy so I haven’t been online as much as usual. I started volunteering with our local campaign office for [...]
I have very long hair (down past my waist) so I’m always interested in ways to keep it healthy and was very glad to try out a sample of Viviscal, the All-Natural Supplement Proven to Improve Hair Quality and Growth According to hair expert and tricologist Vetta Thompson, “Viviscal decreases hair loss and regenerates new hair growth [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
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