December Diet Pulpit Archives

Twas the month after Christmas

 
Wishing every one a happy and healthy New Year!
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Twas the month after Christmas, and all through the house,
Nothing would fit me, not even a blouse.
The cookies I’d nibbled, the eggnog I’d taste,
At the holiday parties had gone to my waist.
When I got on the scales there arose such a number!
When I walked to the store [...]

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Weighin Week 87

Just a quick update  – my one day indulgence last Saturday (for my sister’s 40th birthday we took her out to breakfast for a surprise party) turned into two days (I had a nice Christmas dinner and dessert too).  Gained so far 18.5 lbs just from those two days.  Weight 217.5
I’ve decided to not get [...]

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Busy Hands – Crocheting

Crochet Projects Galore: Since Thanksgiving I have been crocheting a lot (most are Christmas gifts).   I find that keeping my hands busy is very helpful to stay away snacks and keep my mind off food, as well as keeping me from getting bored.  As promised here are some photos of items I made recently.
Light Blue Rectangular Shawl, [...]

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Christmas Photos

For the holiday I’m sharing some photos of family and friends, here is Day 3 of photo sharing!   Previously this week you can see Day 1 Halloween 2007 and Day 2 Thanksgiving at the Beach 2007. And an added bonus collection of photos tomorrow of the crochet projects I’ve been working on.
I don’t know how to [...]

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Thanksgiving Photos

Lady Rose’s Thanksgiving Vacation at the Beach - Nov. 2007
This is Day 2 of photo sharing for this week. (Yesterday was Day 1 Halloween 2007 and tomorrow will Day 3 Christmas 2007).
To read all about our Thanksgiving vacation see: The turkey, the beach and the moon = the perfect Thanksgiving. Below are some photos that give [...]

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Halloween Photos

Lady Rose’s Halloween 2007
Photo Sharing Day 1
Yes I know it’s a little late – but my laptop wasn’t working around Halloween so I couldn’t post them then, and since it’s a busy time this week, instead of writing regular blog posts I’m getting caught up with sharing photos from the past couple of holidays. Tomorrow [...]

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Happy Holidays

 
Here’s a little free holiday gift I found online to share with everyone a  Healthy Holiday Recipe Mini Ebook, (by Kinderinfo.com, 2005), it includes recipes for a complete holiday dinner, such as roast port with cranberry glaze, low calorie hot chocolate, and low fat peanut butter cookies.
Holiday Diet Rule – Remember during the holidays the rules are different [...]

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Holiday Stress Diet

 
Holiday Stress Diet
This diet is specially designed to help you manage the holiday stress:
Breakfast: 1/2 grapefruit, 1 slice whole wheat toast, 8 oz. skim milk
Lunch: 4 oz. lean broiled chicken breast, 1 cup steamed spinach, 1 cup herb tea, 1 Christmas cookie
Mid-Afternoon Snack: 1 dozen Christmas cookies, 2 pints Rocky Road ice cream with [...]

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New Year’s Resolutions

Start your year with the motto: Don’t be a fool, eat for fuel.
Can you believe it’s almost time for a whole new year and time to set new goals and resolutions. This year I want to do it smart, and set myself up for success by focusing on chosing resolutions that are achieveable and based [...]

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New Year’s Resolution for Planet Earth

Just in time for New Year’s, making a commitment to help stop the pollution from dumping water bottles into land fills is a great way to help the earth and very worthwhile resolution.
My husband read an article awhile ago about how the whole bottled water market explosion was a surprise, that it was never intended [...]

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