Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
Don’t Be a Fool-Eat For Fuel!
Today brothers and sisters I want to speak to you from the pulpit about one of the most important bits of wisdom I can share with you and that is NEVER EVER GIVE UP! Putting your health first and staying with a healthy eating and fitness plan is the most [...]
Celebrating all the successes and accomplishments from around the blogosphere! Three cheers and lots of pom poms waving.
9/29 Minke gets a high five for her 2.6 lbs loss.
9/29 Amy took charge and lost .8 lb this week
9/29 Christine is taking it step by step and staying on track and eating healthy.
9/26 Chaotic Fat has met [...]
Soy hot dogs and stone ground mustard review:
In my quest to get adequate protein and healthy good food I am trying new things. My first goal is find what I can at the super market since those are the most convenient to purchase on a regular basis. Here was a tasty find I encountered the [...]
Heavenly Low Fat Pesto Sauce
From Chef Tom: I enjoy a fresh pesto sauce now and again. For my birthday this year, my girlfriend Katie took me into Manhattan for dinner and a show. We ate at this nice little Italian restaurant. For our appetizer we ordered fresh tomato and mozzarella. They served it with a [...]
Roasted Garlic Express Electric Roaster – WHITE
I am a BIG garlic fan so when I saw this little gadget I just had to have one. The roasted Garlic Express is easy to use, looks adorable on the counter, and is easy to clean too. My cardiologist wants me to cut back on sodium, having roasted [...]
(Reposted from original 5/11/06 on Lady Rose’s personal blog: Incredible Shrinking Ladies)
Kernel Seasonings Popcorn Flavoring – lots of flavors to chose from.
I love popcorn. I use an Presto 4820 PopLite Hot Air Corn Popper so no oil is added. It’s great for dealing with the urge to snack. I just bring my own zip lock [...]
Mastering Leptin: The Leptin Diet, Solving Obesity and Preventing Disease, Second Edition by Bryon J. Richards, CCN with Mary Guignon Richards. (Paperback)
I can not say enough good things about this book. It has a LOT of information on how the body stores and burns fat, addresses every issue that prevents or slows down weight loss, [...]
(Reposted from original review posted July 16, 2006 on Lady Rose’s personal blog: Incredible Shrinking Ladies)
I’m not really a big fan of nutrition bars — real food is definitely more nutritous and more filling than any bar I’ve had so far, but they are a popular diet item and once in awhile there are circumstances [...]
Don’t Be a Fool-Eat For Fuel!
“Don’t wait for New Years to start losing weight. Get a head start.” ~Tim, Hundred Day Headstart.
Did you know it is ONLY 100 days until New Year’s? Imagine what you can do in 100 days. How much healthier can you be? What small changes can you make now over the [...]
Celebrating all the successes and accomplishments from around the web as we get healthy together one meal at time, one week at a time! You are all AWESOME! ***high fives***
9/17 Chaotic Fat has lost 7.4 lbs – awesome!
9/22 The Captain is doing great – walking, lifting weights and losing pounds and heading for the finish [...]
Feedburner
STUMBLE!
