September Diet Pulpit Archives

Weight Gain May Not Be From Too Much Food

Don’t Be a Fool-Eat For Fuel!
Today brothers and sisters I want to speak to you from the pulpit about one of the most important bits of wisdom I can share with you and that is NEVER EVER GIVE UP! Putting your health first and staying with a healthy eating and fitness plan is the most [...]

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Miracles of the Scale

Celebrating all the successes and accomplishments from around the blogosphere! Three cheers and lots of pom poms waving.
9/29 Minke gets a high five for her 2.6 lbs loss.
9/29 Amy took charge and lost .8 lb this week
9/29 Christine is taking it step by step and staying on track and eating healthy.
9/26 Chaotic Fat has met [...]

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Soy Hot Dogs

Soy hot dogs and stone ground mustard review:
In my quest to get adequate protein and healthy good food I am trying new things. My first goal is find what I can at the super market since those are the most convenient to purchase on a regular basis. Here was a tasty find I encountered the [...]

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Low Fat Pesto Sauce

Heavenly Low Fat Pesto Sauce

From Chef Tom: I enjoy a fresh pesto sauce now and again. For my birthday this year, my girlfriend Katie took me into Manhattan for dinner and a show. We ate at this nice little Italian restaurant. For our appetizer we ordered fresh tomato and mozzarella. They served it with a [...]

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Roasted Garlic Express

Roasted Garlic Express Electric Roaster - WHITE
I am a BIG garlic fan so when I saw this little gadget I just had to have one. The roasted Garlic Express is easy to use, looks adorable on the counter, and is easy to clean too. My cardiologist wants me to cut back on sodium, having roasted [...]