Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
Here is a three in one post for a bit of Friday Fun!
Product Review: GLAD® is promoting their SimplyCooking™ Microwave Steaming Bag, and since steaming is very a healthy way to cook I just had to blog about it. The steaming bags make it so easy and no mess. Any recipe that calls for steaming [...]
Heavenly Recipe
By Chef Tom: Summer is almost over, but there is plenty of time to enjoy the fresh flavors from the earths harvests ! The title says low fat, but that does not mean low flavor. This is a simple recipe that goes great for lunch or dinner. Feel free to experiment by adding some [...]
F.A.C.E. yourself and create the life you desire: Forgive, Accept, Chose, Empowered
Every journey begins with the first step, each day can begin renewed and focused. Look in the mirror, make eye contact with the inner you, take a few deep, relaxing breaths, and smile. Say out loud:
I forgive myself unconditionally (breathing deeply let your body [...]
Daily Trinity and Weekly Devotional for Health
Daily Trinity – ABC’s:
Affirm you commitment to you and your health.
Be aware of your hunger, portion size, stress levels so you can manage them well.
Chose wisely how to your nourish your body, mind, and spirit.
Weekly Devotional – PLAY
Plan ahead and be prepared.
Look over the past and learn in order [...]
The art of being wise is the art of knowing what to overlook. -William James
Are there things in your life you can chose to overlook and not worry about? Are their mistakes you’ve made in your life you can forgive and overlook? Can you be wise and lessed stressed by letting go of the little [...]
Don’t Be a Fool-Eat For Fuel!
Welcome brothers and sisters to the Sunday gathering here at the Diet Pulpit. I want to share a revelation with you this morning. You know how you think you “know” something, but in truth it’s just a thought in your head and you don’t pay much attention to it. Then one day [...]
Fatblogging weighins and other successes from around the web. It’s time for the party hats and noise makers, so pop open the sparkling water and high fives all around!
8/25 Lady Rose had a break through after several weeks of stalling and lost 2 lbs. (started a medically supervised plan two weeks ago – no hunger, [...]
Weight 204, lost for the week 2 lbs.
***does a happy dance***
At this stage of the journey, I am thrilled to lose 2 lbs in one week. The medically supervised diet I am on (week 2 now) is going great. I LOVE IT! I am not hungry — this is such a miracle I can’t even [...]
HEAVENLY RECIPE
From Chef Tom: I rarely purchase store bought chips anymore. It is healthier and more fun to make my own creations at home. I use corn or flour tortillas and this is also a great way to make use of any extra tortillas before they go stale. Feel free to experiment with the spice [...]
It’s time for some motivation and inspiration and embrace our inner SLUG – “slowly losing unwanted girth”.
Sign on the door: Support Group for SLUGs
**stands up** “Hello, my name is Lady Rose and I’m a SLUG.”
I am starting a new support group – for everyone (myself included) who is a slug at heart and hates exercise. [...]
Feedburner
STUMBLE!
