Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
This is one of my favorite recipes to make when I am planning a special brunch for my family on the weekend. It is from a little booklet of healthy recipes I picked up years and years ago at the check out counter of a sumermarker, the title is “Star presents Hollywood’s hottest low-cal recipes [...]
10 Simple (Silly) Health Rules - (I definitely agree with #10!)
1. If you are choking on an ice cube, don’t panic. Simply pour a cup of boiling water down your throat and presto, the blockage will be almost instantly removed.
2. Clumsy? Avoid cutting yourself while slicing vegetables by getting someone else to hold them while you [...]
There are all kinds of temptations out there, and as you know I often point out the ones that are over loaded in calories and should be avoided! But when I find something that is tempting but good for you, I want to share those these too.
I found this lovely, yummy banana strawberry pudding recipe [...]
The Day After the Best Ever Harry Potter Birthday Party
Lady Rose at Hogwarts
Lady Rose and her family, with Mama Kelly and her family
PHOTOS 1st batch on photobucket HERE.
MORE PHOTOS – second batch of photos on flicker HERE
PARTY INFO HERE (includes recipes, menu, invitations, list of classes and activites, etc.)
All I can say is, the party [...]
No More Excuses (Exercise) PART ONE
No More Excuses – Topic: Exercise (Part Two)
Another common excuse I hear a lot is No Money for Equipment (or the gym) – This is an excuse I hear over and over again – and a lot of what is posted in Part One, holds true for this excuse too [...]
Don’t Be a Fool-Eat For Fuel!
“Imagine life as a game in which you are juggling five balls in the air. You name them – work, family, health, friends, and spirit – and you’re keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it [...]
Weight 212 lost for the week -.5
A little drop, but still a drop! I have a feeling that I have some inflammation issues today, after being on my feet for over 8 hours yesterday, setting up tables, and decorating I am aching all over. I still have to decorate a lot more today too for [...]
Today’s Miracles of the Scale includes some special information on how you can help others simply by sharing (see below).
5/26/07 Lady Rose week 56 – lost this week .5 (for a total of 81.5) – an awesome track record which proves what sticking with a healthy eating plan can do.
5/21/07 Heather from The Middle Age [...]
Dancing is a great form of excerise and music can be a great motivation to get up and MOVE! Dancing can be done any where, any time, it’s free, and doesn’t take any special exquipment. You can dance along, with a partner, or in a group! So get your groove on, get down, and boogie!
In [...]
Fit and Free Pizza is only 4 WW pts, 252 calories, and tastes yummy!
Fit and Free Pizza – A pizza lover’s dream come true without blowing your healthy eating plan. Pizza is one of my favorite comfort foods so I was thrilled to have found this product — just 10 minutes in the oven (it [...]
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STUMBLE!
