Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
Tomorrow is the BIG day!!!!! Just 1 more day to go! The Diet Pulpit will officially open April 1st and Lady Rose will be giving her first sermon bright and early Sunday morning.
Have you renounced fatty, greasy foods? Have you cleared your cabinets of unholy temptations? Have you joined the Fatbloggers Blogroll? Have you made [...]
Weight 222 0 lost this week
I kinda thought this would be the case - not because of anything I did, or didn’t do - I can just “feel” it sometimes when I’ve lost or don’t lose. I often know when I gain water weight too because I can feel it filling up underneath the skin [...]
My good friend Mama Kelly and I firmly believe that affirmations can help you stay focused and get healthy.
Here is Mama Kelly’s post on affirmations:
What we say, aloud to the world or silently to ourselves, we believe. Just as a child memorizes facts and figures through rote and recitation we teach ourselves what to think [...]
Join our Fatblogging Blogroll - building a community of support and laughter while together we share the secrets of the best diet for life!
It’s Friday night, do you know where the fatblogging blogs are? Do you feel alone with your temptations, cravings, and late night tummy rumblings? Do you want to be part of one of the [...]
My fatblogging update for today:
Menu -
breakfast and lunch: an Extend bar and apple
dinner: roasted baby carrots and skinless turkey breast.
exercise -30 mins. on stationary bike, and 50 reps on core flex gym (for abs) -
This has been what I ate all week, with only small changes (different veggie and different lean protein). My [...]
