December Diet Pulpit Archives

Diet Update Weighin Week 34 and 35

Happy New Year!
Last Monday was Xmas — and then we left on vacation so I didn’t get a chance to post. And since tomorrow is New Year’s – I figured I’d just post both Monday updates today.
Week 34 Dec. 25 – weight 238 (-.5 of gain from last week)
Week 35 Dec. 31 – weight 243 [...]

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Diet Update Weighin Week 33

Weight on Monday was 238.5. (gained 3.5 for no reason)
I have been so busy I didn’t get a chance to post until now — all this holiday stuff you know – shopping, wrapping, etc. etc. etc.
Any way — I guess the cycle of gaining for no reason has begun again for the month of Dec. [...]

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Diet Update Weighin Week 32

Weight: 235 lb.s for Monday 12/11/06
(lost 2, and the 10 lbs gained for no reason last week)
I stuck with the Slim Fast all week for two meals, with a light dinner (350 to 400 calories). Weekend ate 2 light meals, with air popped popcorn for a snack.
I plan on doing the same this week. I [...]

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Diet Update Weighin Week 31

This past Monday (12/4) weight: 247
Gained 10 lbs – no apparent reason.
I attended a lovely wedding on Sat. – but did not over eat, and did not touch the appetizers at all. The meal was a salad, small piece of steak, 3 shrimp and a few asparagus spears, with a slice potato side dish (I [...]

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