October Diet Pulpit Archives

Diet Update Weighin Week 25

Weight 248.5 (Gained 1.0)
Not as awful as I thought it would be — we went away for the weekend for my daughter’s karate tournament so for the past 3 days I had between 1000 to 1200 calories (instead of my usual 800 a day). Any gain is depressing, but I guess it could have been [...]

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Diet Update Weighin Week 24

Weight: 247.5
Total gained since last Monday’s official weigh in day: 4.5 lbs (I’m a 1/2 lb heavier now then I was a month ago *sigh*)
If I start to deal with how depressed, angry, frustrated, and totally utterly devasted I am I won’t ever stop crying today. So I’m going to deny it all (just like [...]

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Scale Check

Well I just had to check on the scale this morning — there are mornings when I wake up and I KNOW in my heart and in the depths of my body the news isn’t going to be good — I can literally feel the “weight” under my skin – so I hopped on the [...]

Diet Update Weighin Week 23

Weight 243 lbs. (lost 3 lbs)
Finally a little movement on the scale in the right direction *does a little happy dance* Well looks like the calorie limit of between 700 to 800 wins again, and sticking with mostly veggies, some lean chicken and turkey, and a couple of fruits now and then. I also had [...]

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Diet Update Weighin Week 22

Weight: 246.5
Well at least I lost the 3 lbs. of weight I gained the week before (week 21) and the additional 3.5 lbs I gained at the beginning of this week, plus .5 — so from week 20 it’s a .5 loss.
After I had gained even more weight this past week I brought my calories [...]

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