Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
Weight: 251 lbs. Lost this week: 8.5 lbs (which is the 1.5 lb. I gained last week and minus an additional 7 lbs.)
Sunday 4 a.m. (instead of the usual Monday a.m.) - I am weighing in one day early because we leave for vacation in a few hours and where we are staying only has [...]
I ordered 3 books on leptin resistance last week from Amazon and they arrived on Monday — I immediately scanned them for useful information and they all contained some very useful information.
I started applying the guidelines and what a difference! I have lost 7 lbs. this week already (I had to peek [...]
I’m feeling better and a lot calmer this morning plus I got some sleep last night. However, most of the reason I feel better is because I feel like I got control back and managed to keep my calories down to 800 yesterday (I did add in the calories for Crystal Light [...]
Weight: 259.5 - weight gain this week 1 and 1/2 lb
This was the hardest post I have had to make so far since the start of my fatblogging. As I suspected, I gained from the events of this weekend.
Rationally I know it’s water weight (probably from having over 1000 mg. of sodium for three days), [...]
So far so good — Friday at the Chinese restaurant went well, I only had what I had planned to eat and I didn’t get hungry for the rest of the day and night. Later in the evening we even had enough energy to go back out and look for the salad shooter and [...]
