Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
Maybe - but you have to be smart about it. Those who follow this lifestyle of very reduced calories also consume highly nutritional and organice food that fuels their body and keeps them healthy.
I am a life time dieter so I’ve come across this topic often: ”Calorie Restriction,” the experiments on mice and monkeys that seems [...]
Recipe Makeover tips for reducing fat and calories
I found a really tasty looking recipe over on the Food network (Calorie Commando, Episode: BBQ 365) for Louisiana Turkey Pull (306 calories a serving). It looked so yummy I definitely want to try it. It also got me to thinking about other ways to cut fat and [...]
I reordered my The Calorie King’s 2006 Calorie, Fat & Carbohydrate Counter. It is a must have for any one for long term dieting. Its the best one out there and covers LOTS of items, fast foods, restaraunts, etc. in a convenient paperback small size.
I have had two previous copies over the years but either [...]
Weight 271.5 (-1 lb.)
Not a lot, but that’s OK — it went down.
I looked over an interesting book that my friend loaned me the other day, The Diabetes Diet: Dr. Bernstein’s Low-Carbohydrate Solution. I don’t have diabetes, but I know that any one who is overweight is prone to developing it, and also probably has [...]
Something to think about - satisfy all your senses, and you can satisfy your hunger with less food.
While watching the Food Network show on various restaurants and food hot spots to visit there was a one named Tantra — lovely, exotic type dishes made to be sensual and arouse the senses.
In the interview the owner [...]
