Weighty Wisdom Archives

Sharing wisdom, tidbits, and tips.

Diet Pulpit Saint and Prophets

 
Our Patron Saint: OUR LADY OF LARDS – whenever you are in need visit her here at the Diet Pulpit and she will guide you through the valley of temptations, and lead you on the path of nutrition.
Honorary Prophets
Joy Nash, she is a woman of courage, attitude, and totally awesome!

Bob Greene – Oprah’s fitness guru, promotes [...]

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Healthy Lifestyle

Don’t be a fool, eat for fuel.
The Wisdom of Our Lady of Lards:

Live A healthy lifestyle daily
Stop the dieting
Eat Responsibly!
Less boring exercise – More Fun!
Size doesn’t matter – health does!.

The foundation on a healthy lifestyle is based on finding out what works best for you and sticking with it for a life time. It is [...]

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New Year’s Resolutions

Start your year with the motto: Don’t be a fool, eat for fuel.
Can you believe it’s almost time for a whole new year and time to set new goals and resolutions. This year I want to do it smart, and set myself up for success by focusing on chosing resolutions that are achieveable and based [...]

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Diets Don’t Make You Happy

Motto: Don’t be a fool, eat for fuel.
Rounding out the trio of diet wisdom posts on what Diets Don’t Do (previous two: Don’t Make You Beautiful and Don’t Make You Healthy, this morning I’d like to talk about how Diets Dont’ Make You Happy.
Around here at the Diet Pulpit, happiness is valued very highly – [...]

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Diets Don’t Make You Healthy

Our motto:  Don’t be a fool, eat for fuel.
Greetings fellow fatbloggers, health seekers and those seeking to trim down a bit of extra girth.  Last week I spoke on how Diets Don’t Make You Beautiful, well to continue with the theme of what else diet’s don’t do, I’d like to discuss that dieting doesn’t make you [...]

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Sharing Lessons Learned

Don’t be a fool, eat for fuel.
In preparation for the New Year, and getting geared up for new resolutions, fresh starts, and setting goals I thought it would be a good idea to review what I have learned so far after over 80 weeks of eating healthy and losing over 90 lbs. so far. What [...]

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Diets Don’t Make You Beautiful

Don’t be a fool, eat for fuel.
Greetings fellow fatbloggers, diet seekers, and those searching for the holy grail of weight loss. For todays tidbit of diet wisdom I want to remind each and every one of you that you are beautiful just as you are. Your size, or the numbers of the scale are not [...]

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Laughter!

Don’t be a fool, eat for fuel.
The wisdom of the Tao of Weigh teaches that the three jewels of a healthy lifestyle are health, happiness, and humor. To help promote the fun be sure to check our collection of posts in the category: Belly Laughs and the LOL links to the left.
Share you favorite funny sites by [...]

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Health Experts on Obesity

Don’t be a fool, eat for fuel.
For today’s weighty wisdom post I found this very informative youtube video in a post on Once Upon a Diet.   So give a listen to three top health experts (Dr. Weil, Dr. Oz and Gary Taubes) as they discuss carbs, high protein, obesity, overeating, horomones, genes, etc.

I am definitely going to [...]

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Your Inner Battery

Don’t be a fool, eat for fuel.
Good morning one and all. This morning’s Weighty Wisdom post is based on an article I wrote many years ago – a time in my life when stress and life circumstances had me at their mercy and I felt out of control, I had allowed my emotional and mental [...]

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