Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
My plan for maintaining my healthy weight is to stick to the rules and habits I have put in place along my journey to health – three healthy meals a day (no snacks); no nibbling, no sugar, continuing to keep a food journal and making wise, healthy choices each and every day, continuing with qi gong [...]
In just 24 hours a new chapter in my journey to health will begin. I have finally completed all the hoops I had to jump through for the past six months in preparation for gastric bypass surgery, which is scheduled to tomorrow. I will spend an overnight at the hospital and will be home by [...]
On the home scale this week weighin, I’m the same weight as last week, 306.5 lbs. Not making any progress (again) is making it harder and harder each week to stay positive. So I’ve decided that since I’ve started a new journey and preparing for weight loss surgery (approx Aug 2009) it was time to [...]
The Great Schlep – a friend sent me this link and I just have to share, the video will totally crack you up. No matter who you are voting for, a little political humor is always a good thing. About The Great Schlep – “The Great Schlep aims to have Jewish grandchildren visit their grandparents in Florida, educate them [...]
George Carlin (1937-2008) This video just cracks me up. I found it on my best friend’s (Mama Kelly) post Purging is Good for the Soul. She is also on a mission to declutter her home and get rid of junk; she has gotten rid of over 500 items so far (isn’t that amazing!). She is itemizing the [...]
Blissful Moon – follow Lady Rose as her blogging adventures continue.
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