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	<title>Diet Pulpit &#187; Heavenly Recipes</title>
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	<link>http://dietpulpit.com</link>
	<description>Don&#039;t be a fool, eat for fuel.  Join me in my journey living healthier in body, mind and spirit.</description>
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		<title>Yummy Lentils and Veggies</title>
		<link>http://dietpulpit.com/2050/yummy-lentils-and-veggies/</link>
		<comments>http://dietpulpit.com/2050/yummy-lentils-and-veggies/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 09:00:22 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Heavenly Recipes]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[yo-chee]]></category>

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		<description><![CDATA[This past weekend was my first time cooking lentils and using yogurt cheese (soft cheese made from yogurt, I used a low fat yogurt). I was very pleased at how it turned out &#8211; creamy, yummy, and a lovely warm, comforting dish just right for a winter evening. I will definitely be making this again. [...]]]></description>
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		<item>
		<title>Quick and Easy Carrot Spinach Turkey Soup</title>
		<link>http://dietpulpit.com/1663/quick-and-easy-carrot-spinach-turkey-soup/</link>
		<comments>http://dietpulpit.com/1663/quick-and-easy-carrot-spinach-turkey-soup/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 04:15:26 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Heavenly Recipes]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[soup]]></category>

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		<description><![CDATA[I tossed together a quick, easy and healthy soup this weekend and it came out so yummy I wanted to share the recipe here. Since  I’m always on a diet, I don’t cook very often so it was a real treat for me.  Hubby does most of the cooking for himself and my daughter.   But this [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Key Lime Coconut Bar</title>
		<link>http://dietpulpit.com/1009/key-lime-coconut-bar/</link>
		<comments>http://dietpulpit.com/1009/key-lime-coconut-bar/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 18:02:06 +0000</pubDate>
		<dc:creator>Lady Rose</dc:creator>
				<category><![CDATA[Heavenly Recipes]]></category>
		<category><![CDATA[desert]]></category>
		<category><![CDATA[key lime]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[snack bars]]></category>

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		<description><![CDATA[The second week at College Camp Angelgirl (my daughter) had a class called &#8220;Kids in the Kitchen International.&#8221; So every day she was bringing home goodies for us to sample. (First week she had the chocolate class, I shared the Chocolate Chip Biscotti recipe last week). Here is a wonderful Key Lime Coconut Bar recipe [...]]]></description>
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