Don't be a fool, eat for fuel. Join me in my journey living healthier in body, mind and spirit.
Yumny healthy, low fat, low calorie recipes.
This past weekend was my first time cooking lentils and using yogurt cheese (soft cheese made from yogurt, I used a low fat yogurt). I was very pleased at how it turned out – creamy, yummy, and a lovely warm, comforting dish just right for a winter evening. I will definitely be making this again. [...]
I tossed together a quick, easy and healthy soup this weekend and it came out so yummy I wanted to share the recipe here. Since I’m always on a diet, I don’t cook very often so it was a real treat for me. Hubby does most of the cooking for himself and my daughter. But this [...]
The second week at College Camp Angelgirl (my daughter) had a class called “Kids in the Kitchen International.” So every day she was bringing home goodies for us to sample. (First week she had the chocolate class, I shared the Chocolate Chip Biscotti recipe last week). Here is a wonderful Key Lime Coconut Bar recipe [...]
As I mentioned last week in my post about my Chocolate Fantasies, Angelgirl (my 12-yr-old daughter) was taking a chocolate cooking class at camp college. I promised to share one her recipes from the little booklet she brought home when the class was over. It isn’t a “diet” recipe, but it is the least fattening [...]
It’s the holiday season and we all have a millions things to do and life gets very hectic. It is also a time when eating healthy can take a backseat – I find having quick healthy options on hand helps a lot. This is a collection of tasty, quick and easy foods and tips I’ve put [...]
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