Blogging with Fattiude! Don’t be a fool, eat for fuel. Hallelujah!
tips from around the web
One of the biggest lessons I’ve learned in my journey to regain my health is that willpower is not the answer. Willpower ebbs and flows. It is helpful at times, but a lot of times it is not enough to keep you putting one foot in front of the other to reach a goal. I [...]
As I mentioned in my previous post, I was diagnosed with gastritis and Barrett’s esaphogus this past Monday, but the doctor gave me no instructions, no information, and doesn’t want to see me for two to three months. I have NO symptoms at all, so I was a bit shocked by the diagnosis, and also [...]
OAKLAND, California – October 16, 2008 – Walk into any grocery store and there’s likely to be a Halloween aisle brimming over with candy. Those who struggle with mindless eating have already begun to wonder how they’ll stay clear of trick-or-treat sweets. Many people find that Halloween spurs a particularly tough time of the year, [...]
I have very long hair (down past my waist) so I’m always interested in ways to keep it healthy and was very glad to try out a sample of Viviscal, the All-Natural Supplement Proven to Improve Hair Quality and Growth According to hair expert and tricologist Vetta Thompson, “Viviscal decreases hair loss and regenerates new hair growth [...]
Guest Writer: Sarah Scrafford You’ve been working out for at least an hour every day and yet your weight seems to be at a relative standstill, or worse, increasing rather than decreasing as you hoped and prayed it would. You’re at a loss to understand how your dedication to lose weight could turn out this [...]
Gaining Weight and Stress – 5 Stress Relieving Activities (By Kelly Kilpatrick – guest writer) A quick visit to your doctor or a website dedicated to stress management will tell you that stress has many side effects, among them weight gain. Because of many biological factors, stress can affect our weight levels for several reasons. [...]
Here is a nice list of ways to get through the day feeling less hungry – which is always a good thing. Some may be familiar, but probably some new ideas too. 25 Diet Tricks to Convince Your Body It’s Not Hungry One of my favorites from this list is “take a nap” – do [...]
My daughter, Angelgirl, has had her GVSS lens now for two week and they are great. Her two week checkup with the eye doctor was today and every thing looks fine. Within 3 days she no longer needed her glasses at all during the day. I am so very glad we were able to do [...]
A reader asked in comments on my other blog, for advice on learning more about Qi Gong. I thought that others might be interested so I decided to post about it here also. Qi Gong is a wonderful practice to add to your daily spiritual, healing and well being practices. It is gentle and can be done standing [...]
The Reiki Principles: Just for today do not worry. Just for today do not anger. Honor your parents, teachers and elders. Respect the oneness of all Life. Show gratitude. Make your living honestly. I mentioned in a couple of earlier posts that while at Womon Gathering I took Reiki classes. For those that are interested, [...]
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